What is a positive state of mind?
A positive state of mind is a mental state characterized by optimistic thoughts and feelings. It is a mindset that focuses on the positive aspects of life and sees challenges as opportunities for growth and learning. Some key qualities of a positive state of mind include:
- Gratitude: Appreciating the things you have and the people in your life can help you cultivate a positive state of mind.
- Optimism: Believing that things will work out and seeing the good in situations can help you stay positive and motivated.
- Empathy: Being able to understand and connect with others can help you feel more positive and connected to the world around you.
- Forgiveness: Letting go of grudges and negative feelings towards others can help you cultivate a more positive state of mind.
- Resilience: Being able to bounce back from adversity and setbacks is an important aspect of a positive state of mind.
What is MDMA?
MDMA works by shifting the user’s attention towards positive experiences while minimizing the impact of negative feelings.
4-Methylenedioxy-methamphetamine (MDMA) is a synthetic, psychoactive substance best known for producing a euphoric state with simultaneous stimulant and psychedelic effects.
How MDMA works
The effects of MDMA are produced by increasing levels of hormones and the neurotransmitters serotonin (5-HT), dopamine (DA), and norepinephrine (NE). Serotonin is partially responsible for mood regulation. MDMA triggers the release of serotonin and simultaneously blocks its reuptake temporarily, allowing for buildup in the brain. Dopamine affects the reward processing function of the brain, making interactions feel more meaningful and boosting energy. Increased norepinephrine levels cause elevated blood pressure and heart rate.
Understanding The Mood-Lifting Effects of MDMA
MDMA enhances physical sensations and can make ordinary experiences—such as light touch, stretching, or dancing—more interesting and engaging. It does this by releasing a large amount of serotonin into the brain, which boosts an individual’s mood, heightens awareness, and causes a sense of euphoria. In essence, MDMA expands a person’s capacity to experience and recognize physical pleasure. This can be especially desirable for people who suffer from depression and have a naturally decreased capacity for physical enjoyment. What is an expansion of pleasure for a non-depressed person may be one of the only ways a depressed person can experience normal levels of happiness.
Final Thoughts
Many people who suffer from mental illness simply do not have the capacity for happiness due to chemical imbalances, such as low serotonin levels, and many of us have forgotten (or never knew) what happiness felt like. However, with the therapeutic use of MDMA, its possible to learn to simulate and, eventually, produce happiness within ourselves.
