If you’re reading this, you may already know that MDMA has a long history as a tool for self-growth and self-love. It is also famous for its ability to aid in couples therapy and pair bonding. There’s also rapidly growing evidence that it may be a powerful treatment for post-traumatic stress disorder (PTSD). But what about other uses? Can MDMA find a place outside of the clinical world as a tool to help us fight loneliness and make friends?.
It helps expand the mind, and, importantly, the heart. So just how can we use MDMA to help us build extraordinary, non-romantic relationships? According to experts , some important aspects of MDMA can really help us bond. For example, “MDMA dissolves the ego temporarily and then helps open the heart,” which makes it particularly well-suited to support a sense of openness when getting to know a new person or group of friends. What better way to meet someone that you don’t know, but share values with?
Bring the Right People When Using MDMA
Another important aspect of this type of experience is “having the right people with you.” You should bring people who share your values and work well with others. You don’t want someone who is going to dominate the whole day, or who will get upset if they aren’t receiving attention.”
MDMA and Set and Setting
Set simply means your mindset, goals, and intentions for the experience. The setting is the place, people, and atmosphere. According to experts, “Group bonding events are likely best in your home or a park where you can have some privacy. The point is to spend the day together in a place that is safe, nurturing, and allows you to focus on your purpose, spending the day together like that can be life-changing.
MDMA and Respecting Your Friends
One critical piece of advice is the importance of respecting your groups, their experiences, and their boundaries. Some individuals may have radically different experiences with MDMA. For instance, “Somebody might go into deep emotional space and start crying about something. Let them. Too often, people want to intervene when they see a friend crying, but this can be problematic. Let them cry, feel, and experience what they need to at that moment.”
Have the Right Music With MDMA
Aside from psychedelics like 2C-B, MDMA its one of the best compounds to enhance the music experience. With that in mind, having the right kind of music to match your intentions, music is great with MDMA.
The focus here is to have fun and get to know your friends on a new, deeper level.”
Bring Some Snacks
While many people may not feel hungry while on MDMA, it is important to have some snacks available. As well as plentiful water, and non-alcoholic drinks that contain electrolytes, especially if you plan on being outdoors and active. He recommends having fresh fruit and vegetables like bell peppers, cucumbers, and possible dips like hummus.
As with any psychedelic, it is always important to approach MDMA use with a healthy amount of caution and respect. Know your personal limits, the doses that work for you, and stick with friends and settings that make you feel comfortable and safe.
In a world where authentic connections can sometimes feel scarce, exploring MDMA as a bridge to deeper friendships offers hope. As we stand on the precipice of a broader understanding of how psychedelics enhance human connection, we must remember the key principles : safety, the right environment, respect for boundaries, and genuine compassion.
